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Altitude

I’ve discovered something new that affects my TBI! Altitude! My husband and I are staying with family in Colorado right now. It’s kind of...

Facebook (Meta) Support Groups

I recently joined a couple of Facebook (I'll never get used to calling it Meta) support groups. I uploaded a picture of my ESA (emotional...

Do You Talk Yourself Through Your Day?

Every day starts off the same way. The voice in my head that directs everything I do kicks in the minute I wake up. "Time to get out of...

Share Your Story With Me

The main reason I started this site was to see if there were others out there like me. I hoped to get people to share their stories so I...

The Journey to Normal

A few weeks ago, they adjusted my meds. It took a little while for my body to adjust (that's pretty standard for the types of medication...

Games, Games, Games

Today I beat my mother-in-law at Bananagrams three times! That is a huge victory! Not only because it's my mother-in-law ;) but because...

The New Normal

Boy did I start to get tired of that expression. About a year and a half into my recovery, the neurologist, my psychotherapist, even my...

Getting over the flu with TBI

I wasn't sure how to start writing this blog. If you're dealing with long term TBI issues then you might relate. The flu hit me like a...

Mindfulness

The definition of mindfulness is: being present and engaged in the moment, rather than dwelling on the past or anticipating the future....

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